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YOGA CLASSES


SNAP FITNESS
Hatha Yoga - Tuesday 7.30-8.30pm
Mobility, bands, stretch - Thursday - 12.00 - 12.45pm
Vinyasa Flow - Thursday - 7.30 - 8.30pm
Restorative Yoga - Friday 13.00 - 13.45pm
Dynamic Flow & Yoga Nidra - 19.00 - 19.45pm
Morning Stretch - 9.00 - 9.45am

NOURISH HOLISTIC
WELLBEING & HEALING
CENTRE
Gentle Yoga & Yoga Nidra - Monday 6.00-7.00pm
Yoga Therapy 1:1 - Thursday 9.30am



ONLINE 1:1
If you’re not local, or simply prefer to stay in your own space, I offer online 1:1 sessions designed to support you wherever you are on your journey.
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