You may be amazed at how you feel after just 30 minutes of this restorative yoga class! Enter into deep relaxation in this restorative yoga class with props featuring less talking and more space to rest. This restorative yoga sequence is great if you're on the go or just have a few yoga props on hand. We'll practice four restorative yoga poses with a bolster , pillows and blanket. 
It doesn't have to be always about the movement in yoga. Give yourself a deserve break and rest.