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YOGA CLASSES

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Monika.jpg

SNAP FITNESS

Hatha Yoga - Tuesday 7.30-8.30pm

Mobility, bands, stretch - Thursday - 12.00 - 12.45pm

Vinyasa Flow - Thursday - 7.30 - 8.30pm

Restorative Yoga - Friday 13.00 - 13.45pm

Dynamic Flow & Yoga Nidra - 19.00 - 19.45pm

Morning Stretch - 9.00 - 9.45am

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NOURISH HOLISTIC
WELLBEING & HEALING
CENTRE

Gentle Yoga & Yoga Nidra - Monday 6.00-7.00pm

Yoga Therapy 1:1 - Thursday 9.30am

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Monika gym and yoga-100.jpg

ONLINE 1:1 

If you’re not local, or simply prefer to stay in your own space, I offer online 1:1 sessions designed to support you wherever you are on your journey.

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info@thecreationholisticwellnesscentre.com

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