Packages & Pricing

1. Intro Session – Root & Reset - £55

Perfect if you're new or curious to explore yoga therapy and wellness coaching.

 - Full health and lifestyle intake
- Personalised yoga therapy session
- Nutrition + wellness guidance
- Take-home self-care practice

    
2. 3-Session Package – Nourish & Align - £150 (save £15)

A short, focused journey to reconnect body, mind and habits.

 - 3x 60-minute sessions (valid for 2 months)
- Ongoing support and progress review
- Refined home plan and habit coaching
- WhatsApp/email check-ins between sessions

    
3. 6-Session Package – Restore & Thrive - £280 (save £50)

Deepen your transformation with consistent, personalised support.

 - 6x 60-minute sessions (valid for 3 months)
- Full integration of yoga, nutrition and coaching
- Lifestyle strategy tailored to your rhythms

 - Messaging support 

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